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Head Movements I
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Getting Started!
Things to know
Week 1
Week 1, let's have some fun!
Training 1.1
Training 1.2
Bonus: Breath & Core Work!
Week 2
Week 2, here's what we'll do!
Warm Up!
Training 2.1
2
Training 2.2
2
Week 3
Week 3, time to succeed!
Warm up #3.mp4
Training 3.1
Training 3.2
Week 4
Week 4, here's some more!
Training 4.1
Training 4.2
Week 5
Week 5, Babes let's thrive!
Warm up #4
Training 5.1
Training 5.2
BONUS! Head Movement I Practice Choreo
Bonus: Practice Choreo
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