Week 2, here's what we'll do!

WOOHOO! We are on week 2!!! I hope you got a lot of information from week 1! We will be doing brief reviews on that material throughout the course and implementing the techniques learned in various ways! Make sure to begin with the warm up video!! Excited to get to coordinating the steps with head movements this week! Ready? Let's go!

Head Movements I

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Getting Started!

  • Things to know

Week 1

  • Week 1, let's have some fun!
  • Training 1.1
  • Training 1.2
  • Bonus: Breath & Core Work!

Week 2

  • Week 2, here's what we'll do!
  • Warm Up!
  • Training 2.12
  • Training 2.22

Week 3

  • Week 3, time to succeed!
  • Warm up #3.mp4
  • Training 3.1
  • Training 3.2

Week 4

  • Week 4, here's some more!
  • Training 4.1
  • Training 4.2

Week 5

  • Week 5, Babes let's thrive!
  • Warm up #4
  • Training 5.1
  • Training 5.2

BONUS! Head Movement I Practice Choreo

  • Bonus: Practice Choreo

FREE LIVE Q&A OCT 17

  • Live Q&A Information
  • Live Q&A Recording

Help me, help you!

  • 🤩Once you complete the course🥰