Week 3, time to succeed!

Yesss! Time for week 3! Don't forget to start with the warm up! Once you finish the warm up video then begin training 3.1! Then 3.2 :D! This week will be the most challenging yet!!!! We will start to work with directional changes and head movements! No more easy stuff! Let's do it, babe! 💪

Head Movements I

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Getting Started!

  • Things to know

Week 1

  • Week 1, let's have some fun!
  • Training 1.1
  • Training 1.2
  • Bonus: Breath & Core Work!

Week 2

  • Week 2, here's what we'll do!
  • Warm Up!
  • Training 2.12
  • Training 2.22

Week 3

  • Week 3, time to succeed!
  • Warm up #3.mp4
  • Training 3.1
  • Training 3.2

Week 4

  • Week 4, here's some more!
  • Training 4.1
  • Training 4.2

Week 5

  • Week 5, Babes let's thrive!
  • Warm up #4
  • Training 5.1
  • Training 5.2

BONUS! Head Movement I Practice Choreo

  • Bonus: Practice Choreo

FREE LIVE Q&A OCT 17

  • Live Q&A Information
  • Live Q&A Recording

Help me, help you!

  • 🤩Once you complete the course🥰